My mother and aunt both recommended this for watching carbs, and both Scott and I thought it was pretty tasty! See the original recipe here: https://thatlowcarblife.com/keto-chicken-broccoli-casserole/
Keto Chicken Broccoli Casserole
Ingredients
- 20 ounces fresh broccoli florets (I used a bag of frozen broccoli)
- 8 ounces cream cheese, room temperature
- ¼ cup mayonnaise
- 1 cup freshly grated cheddar cheese
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- ¼ teaspoon salt
- 2 cups cooked, chopped chicken (I used two large cans of chicken)
- ¼ cup grated Parmesan
Instructions
- Preheat oven to 350 degrees.
- Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes. (If using frozen, then you want to basically prepare it according to the package directions... maybe for a minute or two less than it says because broccoli will continue to cook in the oven so it just depends on your desired level of doneness.)
- Carefully remove the plastic wrap and drain the liquid.
- Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
- Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.
- Transfer broccoli to a 9x13 baking dish and sprinkle the Parmesan over the top.
- Bake for 15 minutes or until the internal temperature reaches 160 degrees.
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