I found this recipe years ago and am now copying it here from our family cookbook binder. Enjoy! It is pretty much exactly the same as the smoothie recipe that I posted on this blog years ago, however, that other blog post includes more tips and variations for making other flavors, so you can check it out here: 
https://1brother2sisters.blogspot.com/2010/10/smoothies.html
Breakfast in a Shake (Smoothie)Ingredients:
- 1 cup frozen berries or fruit
 - 1/2 banana, frozen
 - 1/2 cup apple or orange juice
 - 1 cup yogurt, vanilla or matching flavor like strawberry or peach
 
Directions:
- Put all ingredients in a blender and blend until smooth.  Enjoy!  
 - Mix and match your favorite things, like frozen berry blend, frozen strawberries, frozen mango, etc.
 
 
 
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