For a lower calorie alternative for ranch dressing/dip, try this out! Tastes just like ranch and even sets up thicker when stored in the fridge for a bit. Compared to regular ranch, 1 cup of this is about 200 calories and 24 grams of protein. For one cup of regular ranch, you eat over 1000 calories and no protein. Of course, I don't think most people would sit down and eat an entire cup.
Lower Calorie Cottage Cheese Ranch Dip
Ingredients:
- 1 16 oz container cottage cheese
- 1 envelop ranch seasoning for dip
Directions:
Blend one container of cottage cheese in your blender with one package of ranch seasoning. Blend until smooth and store in the fridge.
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